"Dr. Mandanis has been extremely beneficial at critical points in my life. Together we identified and practiced effective adaptive behaviors to help me be successful in a work setting that wasn’t the most conducive to individuals with ADHD. His coaching was, and continues to be truly invaluable.”
A.S.
Area Integration Project Lead, DOD Prime Contractor
“Perry’s expertise as both a psychiatrist and an ADHD specialist has been crucial in helping me improve at work. For me, it takes both a medication regimen and behavioral coaching to get me engaged on what I need to be doing to succeed. Thanks.”
J.W.
Technical Program Manager, Amazon
“Over the years, I developed a strategy or two to improve some aspect of my ADHD, but these often did not last. I’ld lose interest in them when they felt like they had become boring routines. When I learned about my executive functions from Dr. Perry, and how these could be strengthened, it made me a huge difference. Instead of quitting a strategy, I would change it up, keep it interesting, and focus on my desired goals, rather than the behaviors themselves. “
J.R.
Real Estate Broker, Sotheby’s International Realty
“I highly recommend Perry to anyone who needs support with their ADHD and may be waiting for the right time to start. For me, the decision to pursue coaching was a huge act of self-care because I have ADHD and another chronic illness. Perry is a unique coach because he not only has ADHD himself, but also has a wealth of personal experience and medical knowledge to share. His bright, light personality made me feel comfortable right away so that together, we were able to break down struggles into tiny pieces and develop individualized tools to overcome them. Perry, I’m forever grateful to have worked with you.”
S.T.
Insurance Customer Service Representative
“I wasn’t diagnosed with ADHD until I was an adult executive and found myself drowning at work. I quickly realized that while medications helped me a lot, they did not offer enough all by themselves. Dr. Perry helped me to learn which of my executive functions were most problematic, and which ones were actually strengths. I love that he showed me how to use my talents and strengths to overcome my challenges — an extremely empowering perspective.”
S.V.
Chief Operations Executive, Bank of America
Coaching Model
Securing expert ADHD coaching is often a transformative step for individuals with ADHD, empowering them to manage their lives, achieve their goals, and leverage their unique talents. Unlike therapy, which often looks back and delves into the reasons behind challenges, coaching concentrates solely on strategies to overcome these obstacles in the future.
ADHD coaching benefits individuals on or off of ADHD medications. Dr. Mandanis employs personalized approach through a ten-session model. Initially, the specific aspects of ADHD that pose the greatest challenges for his clients are identified. Next clients learn to leverage their many talents to systematically develop effective and individualized coping strategies that improve their ADHD.
To explore how ADHD coaching can assist you, contact Dr. Mandanis's office at 860-455-1119 or through our contact form for a consultation.